Live Ball

Cardio

Introducing Punchcards for Live Ball Classes.A punchcard allows our members to pre-pay in bulk for our live ball classes and receive a more favorable price.  In addition, punchcard holders can call earlier than the two week online window to reserve a spot in a class.  You can buy one through our front desk.   A six class punchcard is $180.  A 12 class punchcard is $330 (one free class) and a 24 class punchcard is $630 (3 free classes).

Live Ball classes are designed to keep players moving through various comfortably competitive point-play drills and games. Class will begin with a short ball feeding warm up, followed by various point-play situations.  This class will help with decision-making in pressure situations, as well as making adjustments to player tendencies.  Rotation in and out of the drill is based on player success, rewarding consistency.

 

Live Ball classes are offered at the 3.0, 3.5 and 4.0 levels for adults.  

 

The class has a 6:1 player to pro ratio and is a weekly sign up.  Sign-up links appear on the website two weeks before the class. 

Live Ball Class Schedule:

Mondays:       Ladies all levels at 1:00-2:30

Tuesdays:      Ladies 3.5+ at 2:00 -3:30

Wednesdays: Ladies 4.0+ at 1:30-3:00

                      Co-ed Live Ball 6:30-8:00 pm

                       Men's Live Ball 8:00-9:30 pm

Thursdays:  Ladies all levels at at 2:00-3:30

Fridays:  Ladies 3.5+ at 12:30-2:00

Classes are $30 for members and $44 for non-members.  Members using punchcards get bulk discounts:: $180 for 6 classes or $330 for 12 classes. Call the front desk for details.

 

Cardio Tennis  -- Tuesdays 12:00 - 1:00 pm

 

Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout.  Cardio Tennis is fun and social activity for all ages, abilities and fitness levels.

Indoor Season

Mon - Sat 6 a.m. - 11 p.m.

Sun - 7 a.m. - 11 p.m. 

(October thru April)

10900 Rockville Pike

Rockville MD 20817

info@servicelinetennis.com

301-816-9713

Outdoor  Season

Mon - Fri 6 a.m. - Dusk 

Sat/Sun - 8:00 a.m. - Dusk

(May thru September)